Take care of your body in the autumn-winter period
05 October 2017, Author: Cezary Wenda
Ełk County, offers water park in and staying in Elk are:
1. Swimming pools, water slides, jacuzzi:
· swimming pool (25 m x 16 m and a depth of 2 m)
· leisure pool with water massage, waterfalls, bells and whistles, water jets, 12 beds, hydromassage, gym (bicycles to aqua spinning, treadmill), 4 certified children's slides, rope climbing. Monkey Grove, baskets basketball water
· slide length. 106 m
· new 15 personal jacuzzi
In addition, classes are learning and improving swimming under the guidance of qualified instructors.
Opening hours of the swimming pool:
· Mon-Fri 6:00-22:00
· Saturdays, Sundays and public holidays, 8:00-22:00
2. Sauna:
Sauna should to known from centuries of physiotherapy with heat. Bath in the sauna stimulates the metabolism, promotes muscle recovery but also helps to remove the effects of stress:
· 2 saunas (70 ° C and 100 ° C)
· 2 steam sauna (for 8 and 20 persons) temperature to 40 ° C/100% humidity
· Sauna, infra-red (IR) – up to 55 ° C
· ice-ok. -15 ° C
Opening hours of the swimming pool:
· Mon-Fri 15:00-21:45
· Saturday-Sunday 8:00-21:45
3. Fitness:
· AQUA AEROBIC -exercise endurance nature performed by music in the water. Classes do not require swimming skills.
· YOGA -exercises aimed at strengthening the body
· ZUMBA -Latin-American dances connection straight from the Caribbean and South America with aerobics. Zumba is for everyone, regardless of age, gender and health
· HEALTHY SPINE -focused on prevention of congestion and shaping, active figure, as well as to improve the mobility of the spine in its various sections
· STEP/SHAPE -high-intensity exercise, climbing and descending on a specially designed degree of height adjustable
· TBC -training vocational training for the whole body: contains strengthening exercises and aerobic effort
· PILATES -activation exercises and shapes the whole body
Water park in Elk, ul. Piłsudski 29
· Tel. 87 610 38 38
· Tel. 87 621 64 80
More information: www.mosir.elk.pl
- News »
- Events happening in Ełk »
- Education »
- Civil Protection and Civil Protection »
- Videos from the series Safe Elk »
- Videos of the series happens in ełk »
- Physical Culture Development Fund »
- Innovative FUA Ełk - FEWiM strategic project 2021-2027 »
- Investments »
- Invest - aktualności »
- Invest - projekty inwestycyjne »
- Invest - slider »
- Invest - tereny inwestycyjne »
- About Coronavirus »
- Culture »
- In memory »
- White Lily Award Winners »
- NATO in Masuria »
- Awards and distinctions for Ełk »
- Awards and scholarships »
- Deliberations of the Elk City Council »
- Ngos »
- Aid to Ukraine »
- Improving the energy efficiency of buildings »
- Clean Air Priority Programme »
- Government Local Government Roads Fund »
- Government Local Investment Fund »
- Government Program for the Reconstruction of Monuments »
- Revitalization »
- Entertainment »
- Anniversaries and celebrations »
- Sport »
- Obstructification and changes in traffic organisation »
- Obstructification and change of traffic organisation »
- International cooperation »
- Adopt an Ełk dog »
- Tasks carried out from the state budget or from state special purpose funds »
- Green transport »
- Integrated Territorial Investments of the Ełk FUA »






